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Monthly Wellness Membership | $99.99/month
Your wellness. Your goals. Your VESTA journey.
Your wellness journey deserves consistent, personalized support. VESTA Wellness Your Way is a virtual wellness membership designed to help you cultivate healthier habits, make informed nutrition choices, manage everyday stress, and incorporate mindful movement into your lifestyle.
For $99.99 per month, enjoy four private virtual wellness sessions, giving you ongoing support, practical guidance, and strategies tailored to your personal wellness goals.
🥗 Nutrition Education
Explore balanced eating, healthy food choices, and practical nutrition strategies that support your overall well-being.
🍎 Meal Planning Support
Discuss meal ideas, grocery planning, food preferences, and realistic ways to make nutritious eating more accessible and manageable.
🧘🏽 Stress Reduction & Mindfulness
Learn breathing techniques, mindfulness practices, relaxation strategies, and tools to help you navigate everyday stress.
🌿 Yoga & Movement Strategies
Explore accessible yoga, chair yoga, and movement practices adapted to your interests, abilities, and lifestyle.
🎯 Personalized Wellness Goal Setting
Identify meaningful goals, reflect on your progress, address challenges, and develop realistic strategies for building healthier habits over time.
Investment: $99.99 per month
Sessions: Four private virtual sessions per monthly billing cycle
Session Length: Up to 45 minutes per session
Format: Teleconference appointments scheduled in advance
Personalization: Choose the wellness topics most relevant to your needs and goals.
Four sessions provide up to three hours of direct wellness support each month.
Monthly sessions: Your four sessions must be used within the applicable monthly billing cycle. Unused sessions do not roll over into the following month.
Rescheduling: Sessions may be rescheduled with at least 24 hours' advance notice, subject to availability.
Late cancellations: Cancellations made less than 24 hours before an appointment may result in the session being forfeited.
Scheduling: All sessions are scheduled in advance and conducted virtually.
You deserve support that meets you where you are. Whether your focus is healthier eating, mindful living, stress reduction, or incorporating more movement into your daily routine, VESTA Wellness Your Way offers a supportive space to help you take meaningful steps toward your goals.
Invest in yourself. Nourish your well-being. Live well with VESTA.
VESTA provides wellness coaching, nutrition education, and general health education. Services are not a substitute for medical care, diagnosis, or treatment from a licensed healthcare professional.
Monthly Wellness Membership | $99.99/month
Your wellness. Your goals. Your VESTA journey.
Your wellness journey deserves consistent, personalized support. VESTA Wellness Your Way is a virtual wellness membership designed to help you cultivate healthier habits, make informed nutrition choices, manage everyday stress, and incorporate mindful movement into your lifestyle.
For $99.99 per month, enjoy four private virtual wellness sessions, giving you ongoing support, practical guidance, and strategies tailored to your personal wellness goals.
🥗 Nutrition Education
Explore balanced eating, healthy food choices, and practical nutrition strategies that support your overall well-being.
🍎 Meal Planning Support
Discuss meal ideas, grocery planning, food preferences, and realistic ways to make nutritious eating more accessible and manageable.
🧘🏽 Stress Reduction & Mindfulness
Learn breathing techniques, mindfulness practices, relaxation strategies, and tools to help you navigate everyday stress.
🌿 Yoga & Movement Strategies
Explore accessible yoga, chair yoga, and movement practices adapted to your interests, abilities, and lifestyle.
🎯 Personalized Wellness Goal Setting
Identify meaningful goals, reflect on your progress, address challenges, and develop realistic strategies for building healthier habits over time.
Investment: $99.99 per month
Sessions: Four private virtual sessions per monthly billing cycle
Session Length: Up to 45 minutes per session
Format: Teleconference appointments scheduled in advance
Personalization: Choose the wellness topics most relevant to your needs and goals.
Four sessions provide up to three hours of direct wellness support each month.
Monthly sessions: Your four sessions must be used within the applicable monthly billing cycle. Unused sessions do not roll over into the following month.
Rescheduling: Sessions may be rescheduled with at least 24 hours' advance notice, subject to availability.
Late cancellations: Cancellations made less than 24 hours before an appointment may result in the session being forfeited.
Scheduling: All sessions are scheduled in advance and conducted virtually.
You deserve support that meets you where you are. Whether your focus is healthier eating, mindful living, stress reduction, or incorporating more movement into your daily routine, VESTA Wellness Your Way offers a supportive space to help you take meaningful steps toward your goals.
Invest in yourself. Nourish your well-being. Live well with VESTA.
VESTA provides wellness coaching, nutrition education, and general health education. Services are not a substitute for medical care, diagnosis, or treatment from a licensed healthcare professional.